My experience at Hot Yoga
So, I got up @ 7am this morning, went to "Hot Yoga" at 8am and spent 90 minutes sitting in 106 degree heat.
I have to say, I don't know if I actually have another drop of sweat in me. I sweat out so much that I think I may have lost 20 pounds in 90 minutes.
That aside, I guess the really cool part was getting another "hit" of toxins as they left my system. I have to admit I felt pretty lit up just from sitting there and stretching out.
So in conclusion, I am glad that I went this morning and I look forward to going again.
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I have to say, I don't know if I actually have another drop of sweat in me. I sweat out so much that I think I may have lost 20 pounds in 90 minutes.
That aside, I guess the really cool part was getting another "hit" of toxins as they left my system. I have to admit I felt pretty lit up just from sitting there and stretching out.
So in conclusion, I am glad that I went this morning and I look forward to going again.
-link
Labels: growth, new years resolution
posted by link at Sunday, January 07, 2007
4 Comments:
I'm gonna call you Mr. Fantastic from now on.
Oh wow, now isn't that sweet... I think I might call you Lex Luther, and I shouldn't have to explain why. 8^) J/K
Yeah Hot Yoga was interesting, but honestly, I think pretty much all of our friends would dig it.
I felt so clean after sweating for 1.5 hours straight, literally a gallon of sweat later... good times. 8^)
Alex I totally want to go next time! The mountain was freezing! -Z
You totally should go to Hot Yoga next time Z, it was good times!
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